Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

כריכה קדמית
Ulysses Press, 1 באפר׳ 2009 - 288 עמודים
EVERY MOVE, EVERY TECHNIQUE Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga. -Imi Lichtenfeld, founder of Krav Maga The official self-defense system of the Israeli Defense Forces, Krav Maga offers you an easy-to-learn yet highly effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.All the moves in Complete Krav Maga-from beginner Yellow Belt to advanced Brown Belt-are described in depth and illustrated with step-by-step photos: *Beginner Punches, kicks, knee strikes and basic defense movements *Intermediate Further self-defense moves, counterattacks, and defenses against knives, guns and sticks *Advanced All weapon defenses, groundfighting techniques and advanced strikes

מה אומרים אנשים - כתיבת ביקורת

Good bookguide

ביקורת משתמש  - sluhbills -

Ive been studying Krav Maga for more than a year. This book is a great resourcesupplement as I take the classes. קרא סקירה מלאה


ביקורת משתמש  - supereddie68 -

if you are studying krav maga this gives you step by step instructions through each level. you still need to classes to really understand the book . קרא סקירה מלאה

מהדורות אחרות - הצג הכל

מידע על המחבר (2009)

Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.

מידע ביבליוגרפי